CULTIVATE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we frequently face challenges that can result in feelings of stress. During these tough times, it's vital to provide ourselves with the same compassion we would shower to a loved one. Self-compassion involves approaching ourselves practicing self-compassion daily with gentleness, acknowledging our struggles without condemnation.

When you hit the road on a bike/biking/with two wheels, safety should always be your check here top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or dur